Catherine Zeta Jones has showcased her stunning physique to her fans following the release of her workout video.
The mother of two looks amazing in the footage of just 48 seconds that shows her at house, practicing yoga with a rather unusual choice of music, ‘Burlesque’.
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In the caption, the Hollywood star addressed her supporters: “Question… do you know anyone who listens to music that is burlesque on the yoga mat? ‘Om…….’.“
People were quick to offer their opinions about her style While others couldn’t resist not to compliment her look.
“Fitness goals” stated one, and another added: “You have such a gorgeous and elegant body.”
A third person responded in response to the question of the third: “No, but it is a good yoga practice and you did it perfectly.”
The video isn’t her first that the 52-year-old actress has posted yoga videos to her followers, but she also engages in different activities to keep herself fit.
In an interview, the mother of two said that her routine of exercise is comprised of “swimming in the pool, tennis, Peloton at home, gym along with tap dance”
In terms of the diet she follows, Catherine recently revealed everything she eats during the day in an Harpers Bazaar video – and the seasons play a huge part.
“In the winter I’m a porridge-loving girl,” she said of the breakfast she has that she eats with blueberries and bananas. As summer comes around, comes around, she’ll switch to granola and yoghurt, and fruits.
The Mask of Zorro actor has said that she eats breakfast every day and eats three meals a day. And one of her most loved meals is salad.
“I take a salad at every meal, excluding breakfast since I simply love salads,” she revealed, declaring that her most-loved salad mix is made up of Arugula, spinach pine nuts, farm tomatoes as well as a bit of blue cheese to add a little spice.
She also said: “Accompanying my salad would be cooked chicken, grilled cod, or perhaps an stuffed eggplant, something light, that does not make me feel too heavy.”
